Alkalizing Foods
 
Vegetables
 

Garlic
Asparagus
Fermented vegs.
Watercress
Beets
Broccoli
Brussel Sprouts
Cabbage
Carrot
Mushrooms
Borage
Coconut
Celery
Chard
Chlorella (algae)
Collard greens
Cucumbers
Eggplant
Kale
Kohlrabi
Lettuces (all)
Rutabaga
Mustard greens
Nova Scotia dulse
Dandelion green
Edible Flowers
Onions
Parsnip
Peas
Peppers
Pumpkins
Sea veggies
Spirulina
Sprouts
Squashes
Alfalfa Greens
Barley grass
Wheat grass
Wild grass
Cauliflower
Spinach
 

 
Fruits
 

Apple Apricot
Avocado
Banana
Blackberry
Honeydew
Cantaloupe
Cherries
Dates
Figs
Grapes
Grapefruit
Lime
Strawberry
Nectarine
Orange
Lemon
Peach
Pear
Pineapple
Berries
Tangerine
Tomato
Tropical fruits
Watermelon
Blueberry

Protein
 

Free-range eggs
Whey protein powder
Cottage cheese
Chicken breast
Fish
Turkey Breast
Organic yogurt
Tofu (fermented)
Tempeh (ferment)
Hemp
Millet
Buckwheat
Soaked seeds/nut
Chestnuts
Soaked almonds

 

Other
 

Apple Cider Vinegar
Bee pollen
Lecithin
Probiotics

 
 

Beverages
 

Raw Milk
Veggie juices
Quality water
Green juice Green Tea
Ginseng
Herbal Tea
Kombucha
Dandelion Tea
Bancha Te


Spices and Seasonings
 

Cinnamon
Ginger
All herbs
Curry
Chili Peppers
Mustard
Tamari
Miso
Celtic Sea Salt

 

Oriental Vegetables
 

Maitake
Daikon
Dandelion root
Shitake
Kombu
Reishi
Nori
Umeboshi
Wakame
All Sea Veggies